Ryan, my swim coach

 
 
Da Da, you are a boat, do you want to be a long boat or a short boat?
Long boats are fast boats. It's like you're a canoe, how do yo paddle a canoe?
Short strokes or long strokes? Ok, you're a boat, do you want to be a yacht or a barge?
The secret is on your side, and don't forget to swim downhill.